The world's first tool designed specifically for rejection sensitivity dysphoria
Experience RSD Meter Now - FreeYet ZERO tools existed to address it... until now.
RSD causes more daily suffering than any other ADHD symptom
A perceived slight destroys your entire day. Criticism feels like emotional assault. Waiting for text replies becomes torture. RSD isn't sensitivity - it's neurological.
The first systematic approach to rejection sensitivity intervention
Rate RSD episodes 1-10. Track patterns and triggers to understand your unique rejection sensitivity profile.
Is this rejection real or RSD amplification? Guided questions help separate facts from emotional flooding.
Evidence-based interventions for acute RSD episodes. Stop the spiral before it consumes your day.
Build awareness of your RSD triggers, timing, and recovery patterns over time.
Quick intervention when RSD strikes. No hour-long therapy sessions required.
Built on RSD research and tested with ADHD coaching clients experiencing acute episodes.
Works when you're emotionally flooded. Designed for RSD's intense physiological activation.
RSD is neurological, not personal weakness. This tool treats it as the medical reality it is.
For decades, ADHD adults have suffered in silence with rejection sensitivity. We've been told to "toughen up" or "not take things personally" - advice that ignores the neurological reality of RSD. The RSD Meter is the first tool to treat rejection sensitivity as the serious ADHD symptom it is.
Join the revolution in rejection sensitivity support
Try RSD Meter Now