DOSE — ADHD In-the-moment Support

DOSE provides ADHD in-the-moment support with tools for emotional regulation, focus, and daily management. Core tools: SPARK, WAVE, POPCORN, and RSD.

About DOSE

DOSE is the world's first in-the-moment ADHD skills support platform. Built by ADHD coaches, developers, designers, and researchers for the moments when executive function goes offline.

The DOSE Founding Team

Steev Hodgson — Founder & CEO. ICF-credentialed ADHD Coach with 1,300+ 1-on-1 coach/client sessions. 20+ years enterprise tech sales leader; self-taught Flutter/Dart developer who built the original DOSE platform based on his coaching practices. steev@getdose.app
Lauren Paul — Co-Founder, Chief Marketing Officer. Drives digital engagement and brand storytelling; proven track record elevating brands through high-impact marketing solutions. Brand leader with lived ADHD experience. lauren@getdose.app
Prelisa Dahal — Founding User Experience Designer. Product Designer specializing in fintech, health tech, and enterprise SaaS products, including shipping AI-powered workflows. 5+ years turning complex workflows into intuitive, high-performing experiences. prelisa@getdose.app
Sommie Santilla — Founding Product Designer & UX. Design experience in EdTech and creative productivity platforms, focusing on learning retention, product scalability, and improved user experience flow. sommie@getdose.app
Anand Ochir — Founding Software Developer. AI developer specializing in algorithmic trading systems and real-time data processing with Python; builds AI agents with WebSockets/REST APIs for low-latency insights. anand.a@getdose.app
Medhavee Upadhyaya — Lead Software Developer. Full-stack engineer specializing in mobile development, backend systems, and AI-powered products. 5+ years shipping reliable, high-performing applications. medhavee@getdose.app
Zainab Hassani — UX Researcher. Cognitive psychology background with 5+ years conducting qualitative and quantitative research, including healthcare and mental health UX. zhassani@getdose.app
Rashmi Shah — UX & UI Designer. Computer Science professional focused on intuitive, user-centered digital experiences at the intersection of HCI, UI/UX design, and usability testing. rashmi@getdose.app

The Story Behind DOSE

After being diagnosed with ADHD at 48, Steev Hodgson became an ICF-credentialed ADHD coach — with 1,300+ completed 1-on-1 coaching sessions.
A pattern emerged: clients reaching out at 2am during emotional overwhelm because no existing ADHD app addressed those intense moments or RSD.
So Steev taught himself to code. Over 8 months, he built four skills-based ADHD support tools: SPARK, WAVE, RSD Meter, and POPCORN. The DOSE Team has grown to 8 people committed to creating a meaningful product for the ADHD Community.
Today, DOSE is not just another ADHD app. It's the first platform built specifically for when ADHD brains need support — and built to scale.

What DOSE Is

A self-guided skills support tool for adults with ADHD who need in-the-moment help with emotional overwhelm, rejection sensitivity experiences, racing thoughts, and executive function challenges.
A CBT-informed and DBT-informed platform built from real ADHD coaching experience.
A portable ADHD skills companion available anytime — at 2am, at work, at home.
An adjunctive support tool designed to complement existing care (therapy, psychiatry, ADHD coaching, medication management).
A community where adults with ADHD can connect, share, and support one another.

What DOSE Is Not

Therapy, psychotherapy, or a substitute for professional mental health care.
A diagnostic tool. DOSE does not diagnose ADHD, depression, anxiety, RSD, or any other condition.
Medical care. DOSE does not provide medication advice, recommendations, or management.
An emergency service. Not equipped to respond to mental health crises, suicidal ideation, or self-harm.
A replacement for a licensed clinician, therapist, psychiatrist, or ADHD coach.

Contact: info@getdose.app